こんにちは。CoNtrAilの広瀬です。
実家にありました！
これ( *´艸｀)
早速、やってみました。
1日？1回？で、30回やるらしいです。
そして、結構私出来るかも ꒰ *‾ʖ̫‾ ꒱と思った次の日には、筋肉痛がやって来ました꒰꒪д꒪|||꒱ｶﾞｰﾝ
これは、極度の運動不足ですね(´∀｀；)
続けます！
続けようと思います‼︎
コメントをお書きください
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